Senior Center to host self-defense class

| October 29, 2015

COSHOCTON – On Friday, Nov. 6, the Coshocton County Senior Center will be hosting a self-defense class for anyone in the community 60 years of age or older. The class will run from 1 – 3 p.m. and will be at the Coshocton Senior Center, 201 Browns Lane, Coshocton. The class will be presented by local instructors from Mobile Martial Arts LLC.

This hands-on training will cover close quarter combat techniques and situation drills. Participants will be performing a variety of hand, knee and elbow strikes along with defensive maneuvers against different grab and choke attacks.

It is not necessary to participate in the actual hands-on portion of the class so feel free to just come and watch if you would like. Keeping yourself safe is vitally important for people of all ages. Join us as we discover how to use proper self-defense techniques.

Please contact the Senior Center at 740-622-4852 to sign-up for the self-defense class.

Category: Clubs & Organizations

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